Can I retire?
Can I Retire at 62 with $1 million?
About $3,700 a month
That is how much a 62-year-old with $1,000,000 could have spent every month, rising with inflation through age 95, in 90% of historical periods since 1928. It is after taxes, and health insurance is paid for separately on top.
Run your own numbers →What this assumes
- A single person who stops working in January 2026 at age 62 and plans to age 95.
- All $1,000,000 is in a traditional 401(k) or IRA, so withdrawals are taxed (2026 federal rules plus a 4% state income tax).
- Social Security of $2,000 a month at full retirement age, started at 67. It covers part of the monthly budget once it begins.
- Health insurance of $1,000 a month until Medicare at 65, then $500, rising 5% a year.
- Savings invested 60% in stocks and the rest in bonds.
How Social Security changes the answer
Your benefit is on your statement at ssa.gov/myaccount.
| Social Security at full retirement age | Monthly budget |
|---|---|
| $1,500/month | $3,350/month |
| $2,000/month | $3,700/month |
| $2,500/month | $4,050/month |
Why history, not an average?
If markets simply grew at a steady 7% for stocks and 4% for bonds with 3% inflation, the budget would be about $3,950 a month. Real markets are bumpy, and a crash in the first years of retirement does lasting damage. Testing against every period since 1928, including retiring in 1929, 1966 and 2000, shows what holds up.
$1,000,000 at other retirement ages
| Retirement age | Monthly budget |
|---|---|
| Retire at 55 | $2,900/month |
| Retire at 60 | $3,500/month |
| Retire at 62 | $3,700/month |
| Retire at 65 | $4,100/month |
| Retire at 67 | $4,400/month |
| Retire at 70 | $5,000/month |
Other savings amounts at 62
| Savings | Monthly budget |
|---|---|
| $300,000 | $1,800/month |
| $500,000 | $2,400/month |
| $750,000 | $3,050/month |
| $1,000,000 | $3,700/month |
| $1,500,000 | $5,050/month |
| $2,000,000 | $6,250/month |
| $3,000,000 | $8,700/month |
Try it with your own numbers, spouse and accounts →
Estimates for education only, not financial, tax or legal advice. Figures use 2026 federal tax rules and U.S. market history from 1928 to 2025 (S&P 500 with dividends, 10-year Treasury bonds, CPI inflation).